Training tips  Strength training for your brain.  Mostly like strength training for your body.  
Choose where you want to get stronger.  Focus on one strength for a month.  Then go to another. Strengths (Cuepon format)
Use the checklist below to check on your strength training form.  

How often do you use these tips in building your personal strengths?
Never:  Never use it: 
Try:  Might try it.
Use:  Use it as needed
Tell: Tell it to people who need it

 Never Try Use Tell
Pick one strength and follow it for a month.        
Use scheduled checkpoints such as MealChecks.        
Watch for the strength used by someone on TV,  movies or other fiction.        
Watch for the strength used in current events, history, or other non-fiction.        
Watch for the strength used by people around me.        
Watch for when I use the strength.        
When I see the strength used, I consider whether it was the right one to use.        
When I see the strength used, I consider whether I could have done that better.         
Watch for slots where somebody might have used the strength.        
Put out cues to remind me to watch for the strength uses and slots.        
Look ahead few hours to see if I can anticipate some upcoming strength slots.        
Ask other  people what they have noticed about the strength and the people who use it.        
Mark this on 4 weekends, with different marks.  Notice changes. 
Thinkerer's Kit.  Thinkerer.org  Copyright ©D. F. Dansereau & S. H. Evans, 2005, 2006, 2007, 2008  
The Thinkerer 04/30/2008
 Copyright (c) D. F. Dansereau & S. H. Evans

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 Strengths
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